Comments on: What Detox And Cabbage Diet Is All About

By: Kailey S

Kailey S — Thu, 31 Dec 2009 10:15:53 +0000

I have recently lost 6 pounds in a week, which wasnt actually as hard as i thought it was going to be.
For breakfast i ate a bowl of special k with semi skimmed milk, with chopped up fruit,
for lunch a bowl of soup or a salad (fish is best as its low in fat)
and for dinner, i had a low fat meal, 'be good to yourself' from sainsburys or weight watchers and it tells you how many calories are in each meal.
snack on things like fruit and salad, if youre a crisp fan, try low cal crisps like french fries which only contain 89 kcal in each pack, or monster munch or snack a jacks.
i think i cut down to 700/800 calories a day, a did some regular exercise, jogging etc.
I also stopped eating after 6.00-7.00, which helped my metabolism so i lost weight faster, and cut out all drinks and just drank water and diet coke/pepsi (1kcal) as you dont realise how many calories are in drinks!
after the week, i am now being more lenient with myself, and i have been consuming about 800/900 calories.
Hope this helps!

By: 00rpc

00rpc — Thu, 31 Dec 2009 01:41:41 +0000

@Jasonsadventures

lol, eat more fruit and very minimal raw fats

By: arla spruill

arla spruill — Wed, 30 Dec 2009 14:54:15 +0000

You may want to try Acai, it's healthy product. Dedication and intelligence needed to solve problems of losing weight. If you are really looking to lose weight, Acai diet pills probably isn't enough just by itself.

It's a very healthy food, high in vitamins and anti-oxidants, but those won't really result in weight loss.

I suggest doing what this mom did and combining the Acai diet with a cleansing program.

http://saraweightlossblog.blogspot.com/

By: MMPILION

MMPILION — Wed, 30 Dec 2009 11:04:25 +0000

if one justifies eating animals … and sees no difference to plants … why not being a cannibal? Whants the difference ?

By: dreama redden

dreama redden — Wed, 30 Dec 2009 07:28:57 +0000

I would suggest just proper acai diet and exersize, i suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result. Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!
http://saradietexp.blogspot.com/

By: jewess4jesus

jewess4jesus — Wed, 30 Dec 2009 04:59:31 +0000

Not much… Atkins is good if you can commit to sticking with it. Also I had some success with Weight Watchers.

By: adtwin33

adtwin33 — Tue, 29 Dec 2009 21:47:15 +0000

cheaper if u turn vegan

By: FashionistaRockstar

FashionistaRockstar — Tue, 29 Dec 2009 13:21:56 +0000

Why would you want to severely limit carbohydrates? They are your body's primary fuel. If you are trying to lose weight, limiting total calories is much more sensible and effective.

By: tickyul

tickyul — Tue, 29 Dec 2009 09:39:12 +0000

Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.

By: ShotAnimalAbusers

ShotAnimalAbusers — Tue, 29 Dec 2009 02:16:11 +0000

wtf fish get the fatty acids through plants in the ocean! im a vegan and when i was pregnant i wasnt taking any pills for vitamins, i wasn’t defficent in anything! theres ur damn proof!