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	<title>Comments on: Playgrounds for kids: koochieplay is the best outdoor fitness equipments manufacturer</title>
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		<title>By: volli56</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2864</link>
		<dc:creator>volli56</dc:creator>
		<pubDate>Wed, 02 Dec 2009 08:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2864</guid>
		<description>i never get sore from these.. i only use it as a supplementary exercise to tricep extentions</description>
		<content:encoded><![CDATA[<p>i never get sore from these.. i only use it as a supplementary exercise to tricep extentions</p>
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		<title>By: guysgirl</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2870</link>
		<dc:creator>guysgirl</dc:creator>
		<pubDate>Wed, 02 Dec 2009 05:56:21 +0000</pubDate>
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		<description>Mark up for most retail items at this price level is about 40-50%.  For a distributor, try ...

www.thomasnet.com</description>
		<content:encoded><![CDATA[<p>Mark up for most retail items at this price level is about 40-50%.  For a distributor, try &#8230;</p>
<p>http://www.thomasnet.com</p>
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	<item>
		<title>By: maryfynn</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2869</link>
		<dc:creator>maryfynn</dc:creator>
		<pubDate>Wed, 02 Dec 2009 03:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2869</guid>
		<description>I own one and I purchased it from a local shop for fitness goods but I am not from Canada. I am not so pleased with this equipment though. I used it regularly the first month but somehow I felt it didn&#039;t work that good for me. I got Bowflex Ultimate 2 Home Gym and now I have what I think is best for me. Anyway, whatever you choose for yourself, don&#039;t forget to consider factors like your fitness goals, ease of use, cost, space and equipment’s durability so you will not end up like me - with fitness equipment I don&#039;t use.</description>
		<content:encoded><![CDATA[<p>I own one and I purchased it from a local shop for fitness goods but I am not from Canada. I am not so pleased with this equipment though. I used it regularly the first month but somehow I felt it didn&#039;t work that good for me. I got Bowflex Ultimate 2 Home Gym and now I have what I think is best for me. Anyway, whatever you choose for yourself, don&#039;t forget to consider factors like your fitness goals, ease of use, cost, space and equipment’s durability so you will not end up like me &#8211; with fitness equipment I don&#039;t use.</p>
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		<title>By: MigiesEdition</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2863</link>
		<dc:creator>MigiesEdition</dc:creator>
		<pubDate>Tue, 01 Dec 2009 00:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2863</guid>
		<description>@TheWinningGambler alot better than your face</description>
		<content:encoded><![CDATA[<p>@TheWinningGambler alot better than your face</p>
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		<title>By: Brian T</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2872</link>
		<dc:creator>Brian T</dc:creator>
		<pubDate>Mon, 30 Nov 2009 22:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2872</guid>
		<description>Hi there

I have worked in fitness equipment retail for 8 years now and have a Bachelor of Physical Education.  To answer your question, it does not matter which peice of equipment you use as long as you&#039;re comfortable on it as all cardio equipment is mean&#039;t for weight loss or cardiovascular excercise.  Ellipticals are good because they are low to no impact while still providing weight bearing activity to keep the bones strong.  Problem with ellipticals is that you need to be able to put forth $2500 or more to get one that feels good, is biomechanically correct and can handle your &quot;bigger&quot; stature as you&#039;ll want something well built.  Recumbent bikes are much cheaper, will provide you with cardio/weight loss excercise and are easy to use. Ellipticals are more efficient than the bikes because you use your entire body meaning more calories expended over a shorter period of time.  People also tend to get bored on the bikes. My suggestion is to go to a gym and try them both before you buy. Last thing you want is to buy something that you don&#039;t like. As for a website, I am unsure of that. Try some of the fitness equipment manufacturing sites such as many times they will have helpful hints on buying the equipment. www.precor.com, www.iamstrong.ca (this one is more towards health and lifestyle and has testiomonials).
Hope this helps!</description>
		<content:encoded><![CDATA[<p>Hi there</p>
<p>I have worked in fitness equipment retail for 8 years now and have a Bachelor of Physical Education.  To answer your question, it does not matter which peice of equipment you use as long as you&#039;re comfortable on it as all cardio equipment is mean&#039;t for weight loss or cardiovascular excercise.  Ellipticals are good because they are low to no impact while still providing weight bearing activity to keep the bones strong.  Problem with ellipticals is that you need to be able to put forth $2500 or more to get one that feels good, is biomechanically correct and can handle your &quot;bigger&quot; stature as you&#039;ll want something well built.  Recumbent bikes are much cheaper, will provide you with cardio/weight loss excercise and are easy to use. Ellipticals are more efficient than the bikes because you use your entire body meaning more calories expended over a shorter period of time.  People also tend to get bored on the bikes. My suggestion is to go to a gym and try them both before you buy. Last thing you want is to buy something that you don&#039;t like. As for a website, I am unsure of that. Try some of the fitness equipment manufacturing sites such as many times they will have helpful hints on buying the equipment. http://www.precor.com, http://www.iamstrong.ca (this one is more towards health and lifestyle and has testiomonials).<br />
Hope this helps!</p>
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	<item>
		<title>By: xxeldiablo007xx</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2860</link>
		<dc:creator>xxeldiablo007xx</dc:creator>
		<pubDate>Mon, 30 Nov 2009 13:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2860</guid>
		<description>what supplements are you currently using?</description>
		<content:encoded><![CDATA[<p>what supplements are you currently using?</p>
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		<title>By: Brian Harris</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2874</link>
		<dc:creator>Brian Harris</dc:creator>
		<pubDate>Mon, 30 Nov 2009 09:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2874</guid>
		<description>Hey it&#039;s good to hear you are commiting yourself to make healthy changes to your life.  I have bought equipment from several online businesses, and it just comes down to your preferances.  I personally would suggest http://www.fitnessweightequipment.net because they offer brand name products, they have a huge variety, and their prices are decent.  You can also just do a search on google or yahoo and search through the various stores.  Good luck and if you ever need advice or help just email me:)</description>
		<content:encoded><![CDATA[<p>Hey it&#039;s good to hear you are commiting yourself to make healthy changes to your life.  I have bought equipment from several online businesses, and it just comes down to your preferances.  I personally would suggest http://www.fitnessweightequipment.net because they offer brand name products, they have a huge variety, and their prices are decent.  You can also just do a search on google or yahoo and search through the various stores.  Good luck and if you ever need advice or help just email me:)</p>
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	<item>
		<title>By: TheWinningGambler</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2862</link>
		<dc:creator>TheWinningGambler</dc:creator>
		<pubDate>Mon, 30 Nov 2009 08:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2862</guid>
		<description>@BigNWide i&#039;m just fucking with his mind. and he&#039;s really butt hurt about it right now too, lol</description>
		<content:encoded><![CDATA[<p>@BigNWide i&#8217;m just fucking with his mind. and he&#8217;s really butt hurt about it right now too, lol</p>
]]></content:encoded>
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	<item>
		<title>By: Jamal</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2873</link>
		<dc:creator>Jamal</dc:creator>
		<pubDate>Mon, 30 Nov 2009 08:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2873</guid>
		<description>Yes, you can approach to the fitness marketing site for more discount. Usually all fitness marketing sites will offers 24 hour fitness coupon for each purchase. If you are planning to buy more fitness equipment then you can directly approach the site for more offers. There is a chance to get better offer in some online fitness marketing sites.</description>
		<content:encoded><![CDATA[<p>Yes, you can approach to the fitness marketing site for more discount. Usually all fitness marketing sites will offers 24 hour fitness coupon for each purchase. If you are planning to buy more fitness equipment then you can directly approach the site for more offers. There is a chance to get better offer in some online fitness marketing sites.</p>
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	<item>
		<title>By: Drum3r541</title>
		<link>http://bodytemplehealth.com/playgrounds-for-kids-koochieplay-is-the-best-outdoor-fitness-equipments-manufacturer.html/comment-page-1#comment-2861</link>
		<dc:creator>Drum3r541</dc:creator>
		<pubDate>Mon, 30 Nov 2009 06:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=184#comment-2861</guid>
		<description>@alfidino Yeah those are pretty much the standards.  The trick is knowing what exercises are working the different heads of the triceps.  All I would add to those three is skullcrushers, or laying down extensions.  But after each set rep out with some close grip bench when you do skullcrushers, it&#039;ll burn like hell lol.</description>
		<content:encoded><![CDATA[<p>@alfidino Yeah those are pretty much the standards.  The trick is knowing what exercises are working the different heads of the triceps.  All I would add to those three is skullcrushers, or laying down extensions.  But after each set rep out with some close grip bench when you do skullcrushers, it&#8217;ll burn like hell lol.</p>
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