Comments on: Personal Trainer: Walking Download – Personal Trainer: Walking Review

By: littlemiss0616

littlemiss0616 — Tue, 31 Mar 2009 21:58:52 +0000

wen was this filmed?

By: littlemiss0616

littlemiss0616 — Tue, 31 Mar 2009 14:20:14 +0000

she looks younger for some reason. haha

By: aliceevans82

aliceevans82 — Tue, 31 Mar 2009 13:48:54 +0000

Jillian- you look amazing! Don’t get too skinny…

By: sh8dybrady120

sh8dybrady120 — Tue, 31 Mar 2009 09:31:50 +0000

Personal Trainers are great and worth the money. At my gym, it costs $175 for 5 1-hour sessions. However, I'm sure prices vary based on the gym. I worked out with a personal trainer for a month or two, though, and that was perfect for knowing what I was doing when working out.

By: sunkiss

sunkiss — Tue, 31 Mar 2009 03:47:29 +0000

I don't know how much yours would cost per hour, it definatly varies by how "known" and expirienced they are and where you're located. What I do know is that everyone I've talked to including myself say that their personal trainers only parrot the same fitness advice they've already read and diet advice they've been taught in school. A really good trainer is good at motivating the client and inspiring them to make the desigion to work hard and get in shape. Because in the end, its really up to the person doing the workout. Its really hard to find one that didn't just get into it for the money though to be honest, because its a booming business. To find a good one you'll have to find one thats highly reccomended from many clients and has good reviews, really do your homework. The good ones are usually expensive though.

By: DeweyWatermelon

DeweyWatermelon — Mon, 30 Mar 2009 19:26:33 +0000

They'll generally charge a base price and around 50 p/h on that to come to your house, look in a business directory or google search private personal trainers in your area.

If you want to save your money though, Google is your friend. Use it and love it! There's thousands of sites with exercise plans and videos all over youtube showing you how to do those exercises.

Technique isn't a huge issue for light weight squats and such, trainers are only really essential if you started learning how to do olympic weight lifting exercises or something – because bad technique on them leads to injury.

By: Alex

Alex — Mon, 30 Mar 2009 15:14:21 +0000

ask at the vetinary office. dont take her to classes until you are sure how she will react with others. good luck!!

By: Ryan R

Ryan R — Mon, 30 Mar 2009 13:30:04 +0000

1) A personal trainer can be defined by things like level of training(a good trainer is always learning), personality, commitment, skill, own fitness, etc.
2) No. They're there to watch and support the client keeping an eye out to make sure there are no chances for injury and the client is getting the most effective workout.
3) You need to go to school and get certified to become a personal trainer.
4) I'm not sure what you're asking because there aren't really different types. They can help train someone for size and strength, or help someone who's rehabilitating from an injury. They're trained to work with machines, dumbbells, etc.

By: JonnyFitnessNYC

JonnyFitnessNYC — Mon, 30 Mar 2009 11:38:33 +0000

6 weeks ago. Why?

By: Ashley

Ashley — Mon, 30 Mar 2009 11:01:48 +0000

if you can find one with the same body type thats great! but finding one who has experience is good enough