Comments on: Losing Weight Diet – The 3 Worst Pitfalls of a Losing Weight Diet http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html Mon, 27 Dec 2010 22:01:28 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Anonymous http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-804 Anonymous Fri, 28 Aug 2009 14:39:20 +0000 http://bodytemplehealth.com/?p=53#comment-804 go to a health food store and they can direct you to what you want. you should talk to one of the employees there because there are many different kind of detox's, they can help you find the right one for your body and your needs. go to a health food store and they can direct you to what you want. you should talk to one of the employees there because there are many different kind of detox's, they can help you find the right one for your body and your needs.

]]> By: charcoalchimneysweep http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-806 charcoalchimneysweep Fri, 28 Aug 2009 10:04:16 +0000 http://bodytemplehealth.com/?p=53#comment-806 to save giving a long winded answer this site might help ;-) http://www.diet-and-resources.com/weight-loss-pills-review.html to save giving a long winded answer this site might help ;-)

http://www.diet-and-resources.com/weight-loss-pills-review.html

]]> By: NJ http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-805 NJ Fri, 28 Aug 2009 09:40:16 +0000 http://bodytemplehealth.com/?p=53#comment-805 there may be a diet out there tailor-made for vegetarians, but the easiest one you can do is to continue to eat what you currently eat....the key being portion control.......gonna be hard at first, but it will work....keeping in mind a few simple rules....no meals after 8pm....a piece of fresh fruit ok.....keep a food diary for a week, look at what you eat, then sit down and analyze the amount of calories you consume....you will start to lose weight buy decreasing your weekly caloric intake by 500 calories....try to make your calories count more....eating foods higher in protein and more fiber and complex carbs....e.g. brown rice instead of white rice....a lot of restaurants are nowadays conscious of the need to reduce carb intake and offer veggies instead of starches...seek them out. good luck...and, it really does work....remember, you did not put 40lbs on in a week, you're not going to take it off in one either there may be a diet out there tailor-made for vegetarians, but the easiest one you can do is to continue to eat what you currently eat….the key being portion control…….gonna be hard at first, but it will work….keeping in mind a few simple rules….no meals after 8pm….a piece of fresh fruit ok…..keep a food diary for a week, look at what you eat, then sit down and analyze the amount of calories you consume….you will start to lose weight buy decreasing your weekly caloric intake by 500 calories….try to make your calories count more….eating foods higher in protein and more fiber and complex carbs….e.g. brown rice instead of white rice….a lot of restaurants are nowadays conscious of the need to reduce carb intake and offer veggies instead of starches…seek them out. good luck…and, it really does work….remember, you did not put 40lbs on in a week, you're not going to take it off in one either

]]> By: lookingtotomorrow http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-796 lookingtotomorrow Fri, 28 Aug 2009 00:17:29 +0000 http://bodytemplehealth.com/?p=53#comment-796 i have no money that i can use on lkosing weight but i need to lose weight and i have about 7 weeks and im desperate someone help i have no money that i can use on lkosing weight but i need to lose weight and i have about 7 weeks and im desperate someone help

]]> By: ProfDeth http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-801 ProfDeth Thu, 27 Aug 2009 19:20:08 +0000 http://bodytemplehealth.com/?p=53#comment-801 The Paleo diet is the ONLY diet. My allergies have all but vanished, my health improved, my energy increased, it even brought my hypoglycemia under control. Oh, and during the first year of eating strictly Paleo, I lost 60 pounds. . . without exercising. No effort, my body shed the pounds and one year later I have kept them off. The Paleo diet is the ONLY diet. My allergies have all but vanished, my health improved, my energy increased, it even brought my hypoglycemia under control. Oh, and during the first year of eating strictly Paleo, I lost 60 pounds. . . without exercising. No effort, my body shed the pounds and one year later I have kept them off.

]]> By: ellie123471 http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-798 ellie123471 Thu, 27 Aug 2009 16:56:47 +0000 http://bodytemplehealth.com/?p=53#comment-798 this is how i lost my 20 pds so far, 10 more to go :) courtney4584(dot)eliteweightlosspackage(dot)com this is how i lost my 20 pds so far, 10 more to go :)

courtney4584(dot)eliteweightlosspackage(dot)com

]]> By: DelornificatioN http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-800 DelornificatioN Thu, 27 Aug 2009 16:30:05 +0000 http://bodytemplehealth.com/?p=53#comment-800 It's one thing to live healthy, and another thing to look good. It's more complicated than that. Even tho he's right about SOME of the things, he still doesn't know what the hell is he talking about. Go ask few questions in a bodybuilding forum about metabolism and muscle recovery - you are going to get ROFL'd, cause it's something that you have to know as a child knows his name. It’s one thing to live healthy, and another thing to look good. It’s more complicated than that. Even tho he’s right about SOME of the things, he still doesn’t know what the hell is he talking about. Go ask few questions in a bodybuilding forum about metabolism and muscle recovery – you are going to get ROFL’d, cause it’s something that you have to know as a child knows his name.

]]> By: Jocelyn http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-809 Jocelyn Thu, 27 Aug 2009 05:28:29 +0000 http://bodytemplehealth.com/?p=53#comment-809 The only way to lose weight and keep it off: Diet and Exercise Diet and Exercise Diet and Exercise There are no shortcuts! If you're really serious about losing weight, prove it. Weight watchers is a healthy and reasonable solution. The only way to lose weight and keep it off:

Diet and Exercise
Diet and Exercise
Diet and Exercise

There are no shortcuts!

If you're really serious about losing weight, prove it. Weight watchers is a healthy and reasonable solution.

]]> By: Rilamin67 http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-799 Rilamin67 Wed, 26 Aug 2009 19:18:49 +0000 http://bodytemplehealth.com/?p=53#comment-799 There are several methods I'm sure. Perhaps some supplements work, most don't, clinics, trainers, exercise.. blah blah... As someone who has lost weight and kept it off... EAT RIGHT, DRINK WATER CONSTANTLY, GET REST, EXERCISE MORE!!! The inches will fall off, if not, then #1 your eating wrong. Sugars, fats, candy and ice Cream.. FAIL!!! There are several methods I’m sure. Perhaps some supplements work, most don’t, clinics, trainers, exercise.. blah blah… As someone who has lost weight and kept it off… EAT RIGHT, DRINK WATER CONSTANTLY, GET REST, EXERCISE MORE!!! The inches will fall off, if not, then #1 your eating wrong. Sugars, fats, candy and ice Cream.. FAIL!!!

]]> By: deedee rahman http://bodytemplehealth.com/losing-weight-diet-%e2%80%93-the-3-worst-pitfalls-of-a-losing-weight-diet.html/comment-page-1#comment-808 deedee rahman Wed, 26 Aug 2009 18:30:28 +0000 http://bodytemplehealth.com/?p=53#comment-808 If you are really looking for the best weight loss diet, I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result http://best-weight-loss-diet-usa.blogspot.com/ If you are really looking for the best weight loss diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result

http://best-weight-loss-diet-usa.blogspot.com/

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