Comments on: Healthy Diet Food Plan Tips For Weight Loss

By: JellonaOO7

JellonaOO7 — Thu, 28 Jan 2010 06:39:36 +0000

i kinda have the opposite problem… My legs are strong compared to my hands. my legs are above my ages common legs strentgh but my arms are below my ages common str…

By: Andy S

Andy S — Wed, 27 Jan 2010 23:48:05 +0000

The energy you expended doing this search would have been much more effective if you had expended the same amount of time exercising.

By: Steph <33

Steph <33 — Wed, 27 Jan 2010 17:31:10 +0000

By: amy1964ful

amy1964ful — Wed, 27 Jan 2010 11:46:29 +0000

I have a real good weekly diet plan on my blog I would like for you people thats thinking about losing weight you should check it out

By: sweet g

sweet g — Wed, 27 Jan 2010 11:28:34 +0000

-do cardio for 30-1hr per day…
-drink lots of water (up to 64 oz)…
-reduce the sugar and salt intake
-Have more fiber (25grams) so you get all that "poop" thats stuck haha sorry
-crunches (30 per day)
-Dont overfill your stomach!
-Do not eat any junk food
-Green tea

By: Trackstarsprinter

Trackstarsprinter — Wed, 27 Jan 2010 01:25:36 +0000

Destorm is the best youtuber around hands down!

By: sweetiepielj

sweetiepielj — Tue, 26 Jan 2010 20:26:52 +0000

love your videos funny and to the point. Great advice and just good common sense!

By: ????????AMBER ADDICTION????????™

????????AMBER ADDICTION????????™ — Tue, 26 Jan 2010 14:03:11 +0000

Well to lose weight you have to burn more calories than you take in.

So instead of walking I'd fast pace walk or jog. You need to get the heart pumping.

By: Real Men Dont Need Viagra

Real Men Dont Need Viagra — Tue, 26 Jan 2010 12:24:16 +0000

First off, you're really tall, i must say.

Now to the point. Don't run every day. Give yourself a day or two of rest. But other than that, good plan.

And don't necessarily go too much on a diet. Like what you are eating and drinking isn't all too bad with all the working out and such. And don't forget, when it comes to bread and sandwiches, try to stick to whole wheat and for lunch meats, stay far away from bologna. And don't forget your fruits! Nor your vegetables! And don't be afraid to stray on occasion. I mean, do you want to spend your teen years, stuck on a diet? Haha, no, didn't think so. But maintaining a HEALTHY diet is a good thing. So what you have is pretty good. And for milk, stay around skim and 1%.

By: tree089

tree089 — Mon, 25 Jan 2010 18:09:26 +0000

share these videos share or we will all become huge and monsterously fat