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	<title>Comments on: Fitness Equipment Right at Your Doorstep</title>
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	<item>
		<title>By: BASIC70</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2636</link>
		<dc:creator>BASIC70</dc:creator>
		<pubDate>Sat, 31 Jan 2009 10:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2636</guid>
		<description>i love to work out with her and show her other work out style </description>
		<content:encoded><![CDATA[<p>i love to work out with her and show her other work out style </p>
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		<title>By: remotehog1</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2635</link>
		<dc:creator>remotehog1</dc:creator>
		<pubDate>Sat, 31 Jan 2009 07:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2635</guid>
		<description>i have a bench a olympic bar with 210 lbs of weight two old school bars with a couple hundred lbs of weight a pair of 35 lb dumbells and a doorframe pull up bar,and for cardio my bicycle.total cost about 180 bucks since half the stuff  i bought at yard sales.</description>
		<content:encoded><![CDATA[<p>i have a bench a olympic bar with 210 lbs of weight two old school bars with a couple hundred lbs of weight a pair of 35 lb dumbells and a doorframe pull up bar,and for cardio my bicycle.total cost about 180 bucks since half the stuff  i bought at yard sales.</p>
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		<title>By: Saralahalawawa</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2645</link>
		<dc:creator>Saralahalawawa</dc:creator>
		<pubDate>Sat, 31 Jan 2009 05:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2645</guid>
		<description>Saralahalawawa,

The honest answer to this question is very dependent upon you. There is no one size fits all equipment option that best suits you needs.

For the intro user I would highly suggest cardio equipment. While a treadmill can help you lose weight quickly, the impact on your joints (knees, hips, and lower back) can be more substantial versus an elliptical trainer, or a recumbent bike.

For the most intense workout and to shed weight the most effective way I would recommend products that incorporate total body movement to allow parts of your body to be exercised and all your muscles to burn fat. 

In my personal option you should take a look at indoor rowers, Jacobs Ladder, and possibly a VersaClimber. 
P.S. If you want the most intense workout at home, you can invest in a StairMaster Stepmill - depending on your cardio level 15-30 minutes will be enough to make you cry :-)</description>
		<content:encoded><![CDATA[<p>Saralahalawawa,</p>
<p>The honest answer to this question is very dependent upon you. There is no one size fits all equipment option that best suits you needs.</p>
<p>For the intro user I would highly suggest cardio equipment. While a treadmill can help you lose weight quickly, the impact on your joints (knees, hips, and lower back) can be more substantial versus an elliptical trainer, or a recumbent bike.</p>
<p>For the most intense workout and to shed weight the most effective way I would recommend products that incorporate total body movement to allow parts of your body to be exercised and all your muscles to burn fat. </p>
<p>In my personal option you should take a look at indoor rowers, Jacobs Ladder, and possibly a VersaClimber.<br />
P.S. If you want the most intense workout at home, you can invest in a StairMaster Stepmill &#8211; depending on your cardio level 15-30 minutes will be enough to make you cry <img src='http://bodytemplehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: parkourflip</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2638</link>
		<dc:creator>parkourflip</dc:creator>
		<pubDate>Sat, 31 Jan 2009 04:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2638</guid>
		<description>fitness equipments makes me laugh... You don&#039;t need those just do regular push ups, sit ups, etc... no need to purchase stuffs you don&#039;t basically need.</description>
		<content:encoded><![CDATA[<p>fitness equipments makes me laugh&#8230; You don&#8217;t need those just do regular push ups, sit ups, etc&#8230; no need to purchase stuffs you don&#8217;t basically need.</p>
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		<title>By: arkangelblue</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2640</link>
		<dc:creator>arkangelblue</dc:creator>
		<pubDate>Sat, 31 Jan 2009 02:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2640</guid>
		<description>I have my own gym sized treadmill and cross trainer in my little flat, but prefer to workout at home. More relaxed and I can just jump into the shower straight after!</description>
		<content:encoded><![CDATA[<p>I have my own gym sized treadmill and cross trainer in my little flat, but prefer to workout at home. More relaxed and I can just jump into the shower straight after!</p>
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		<title>By: maryfynn</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2643</link>
		<dc:creator>maryfynn</dc:creator>
		<pubDate>Sat, 31 Jan 2009 01:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2643</guid>
		<description>I own one and I purchased it from a local shop for fitness goods but I am not from Canada. I am not so pleased with this equipment though. I used it regularly the first month but somehow I felt it didn&#039;t work that good for me. I got Bowflex Ultimate 2 Home Gym and now I have what I think is best for me. Anyway, whatever you choose for yourself, don&#039;t forget to consider factors like your fitness goals, ease of use, cost, space and equipment’s durability so you will not end up like me - with fitness equipment I don&#039;t use.</description>
		<content:encoded><![CDATA[<p>I own one and I purchased it from a local shop for fitness goods but I am not from Canada. I am not so pleased with this equipment though. I used it regularly the first month but somehow I felt it didn&#039;t work that good for me. I got Bowflex Ultimate 2 Home Gym and now I have what I think is best for me. Anyway, whatever you choose for yourself, don&#039;t forget to consider factors like your fitness goals, ease of use, cost, space and equipment’s durability so you will not end up like me &#8211; with fitness equipment I don&#039;t use.</p>
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	<item>
		<title>By: aneeko</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2637</link>
		<dc:creator>aneeko</dc:creator>
		<pubDate>Fri, 30 Jan 2009 08:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2637</guid>
		<description>This is why girls never have any real development. They do crap excercises with crap like these equipment. These things are definetly not the best way to get fit. Well, maybe if your an old lady on rehab or something. Proof? Well, the chick in the video is pretty much proof of it. And I guarante you that the guy does NOT use any of this shit presentet in this video, but rather proper gym equipment.</description>
		<content:encoded><![CDATA[<p>This is why girls never have any real development. They do crap excercises with crap like these equipment. These things are definetly not the best way to get fit. Well, maybe if your an old lady on rehab or something. Proof? Well, the chick in the video is pretty much proof of it. And I guarante you that the guy does NOT use any of this shit presentet in this video, but rather proper gym equipment.</p>
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	<item>
		<title>By: dEEmarlene</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2634</link>
		<dc:creator>dEEmarlene</dc:creator>
		<pubDate>Fri, 30 Jan 2009 06:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2634</guid>
		<description>gym!.. i get more distracted at home!</description>
		<content:encoded><![CDATA[<p>gym!.. i get more distracted at home!</p>
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	<item>
		<title>By: oliviaolas</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2639</link>
		<dc:creator>oliviaolas</dc:creator>
		<pubDate>Fri, 30 Jan 2009 00:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodytemplehealth.com/?p=171#comment-2639</guid>
		<description>working out at the gym makes me feel sweaty awkard and embarrased...which is why this is informative to me...I think other women like me can relate to feeling fat and not pretty enough when I just need to burn calories and be healthy, hopeful y working at home is the solution!!</description>
		<content:encoded><![CDATA[<p>working out at the gym makes me feel sweaty awkard and embarrased&#8230;which is why this is informative to me&#8230;I think other women like me can relate to feeling fat and not pretty enough when I just need to burn calories and be healthy, hopeful y working at home is the solution!!</p>
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	<item>
		<title>By: guysgirl</title>
		<link>http://bodytemplehealth.com/fitness-equipment-right-at-your-doorstep.html/comment-page-1#comment-2644</link>
		<dc:creator>guysgirl</dc:creator>
		<pubDate>Thu, 29 Jan 2009 14:47:03 +0000</pubDate>
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		<description>Mark up for most retail items at this price level is about 40-50%.  For a distributor, try ...

www.thomasnet.com</description>
		<content:encoded><![CDATA[<p>Mark up for most retail items at this price level is about 40-50%.  For a distributor, try &#8230;</p>
<p>http://www.thomasnet.com</p>
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