Comments on: Exercises for Lower Back Pain – How to Get Rid of Your Back Pain Naturally http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html Mon, 27 Dec 2010 22:01:28 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: stinkypillow11 http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2414 stinkypillow11 Tue, 26 May 2009 11:25:42 +0000 http://bodytemplehealth.com/?p=158#comment-2414 i think its more intense if u are in the same position as she is,full palms on the ground though,and alternate legs as fast u can,almost as if ur running but with ur palms on the ground. i think its more intense if u are in the same position as she is,full palms on the ground though,and alternate legs as fast u can,almost as if ur running but with ur palms on the ground.

]]> By: Annabel http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2420 Annabel Tue, 26 May 2009 06:50:42 +0000 http://bodytemplehealth.com/?p=158#comment-2420 leg lifts...lie down and cross ur hand and put them under ur butt (so it doesnt hurt) and then lift your legs 6 inches leg lifts…lie down and cross ur hand and put them under ur butt (so it doesnt hurt) and then lift your legs 6 inches

]]> By: Happiness http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2421 Happiness Tue, 26 May 2009 00:13:56 +0000 http://bodytemplehealth.com/?p=158#comment-2421 My girlfriend just started a Belly-Dancercise program and she is making money. It is easy, low cost program that combines easy, modified belly dance moves with music and exercise. The entire concept is fantastic. Also, Belly-Dancercise is not a franchise -- it's better than that because she does not owe royalties or fees. She teaches Belly-Dancercise in her house and the local gym is adding her program too. Another cool thing is that we want to take a cruise and she is looking into teaching the program on the ship. I think the professional package is under $200 (a special). You can find it here: http://www.bellydancercise.com or at Belly Dance College: http://www.bellydancecollege.com Check them out. My girlfriend just started a Belly-Dancercise program and she is making money. It is easy, low cost program that combines easy, modified belly dance moves with music and exercise. The entire concept is fantastic.
Also, Belly-Dancercise is not a franchise — it's better than that because she does not owe royalties or fees. She teaches Belly-Dancercise in her house and the local gym is adding her program too. Another cool thing is that we want to take a cruise and she is looking into teaching the program on the ship. I think the professional package is under $200 (a special).
You can find it here: http://www.bellydancercise.com or at Belly Dance College: http://www.bellydancecollege.com Check them out.

]]> By: jimmy97844 http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2410 jimmy97844 Mon, 25 May 2009 20:58:29 +0000 http://bodytemplehealth.com/?p=158#comment-2410 wow this is bad cardio 10 seconds break way lone break for only 20 seconds besides this workout would be better if u just did mountain climbers for 20 seconds 3-7 seconds rest okay but 10 is pushin it depending on where you are starting wow this is bad cardio 10 seconds break way lone break for only 20 seconds besides this workout would be better if u just did mountain climbers for 20 seconds 3-7 seconds rest okay but 10 is pushin it depending on where you are starting

]]> By: ilya S http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2423 ilya S Mon, 25 May 2009 19:49:08 +0000 http://bodytemplehealth.com/?p=158#comment-2423 I know someone who had scoliosis and the doctor told him to climb rope. He got so strong that he could climb it several times using just his hands. It strengthened the muscles in his back and he no longer has scoliosis. I know someone who had scoliosis and the doctor told him to climb rope. He got so strong that he could climb it several times using just his hands. It strengthened the muscles in his back and he no longer has scoliosis.

]]> By: Annabel http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2419 Annabel Mon, 25 May 2009 14:39:17 +0000 http://bodytemplehealth.com/?p=158#comment-2419 an easy solution is splits you dont have to go down all the way but try to get down farther every time you ex- hale flexability takes a while to get so go at your own pace and dont pull anything :) an easy solution is splits you dont have to go down all the way but try to get down farther every time you ex- hale flexability takes a while to get so go at your own pace and dont pull anything :)

]]> By: puredoller http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2417 puredoller Sun, 24 May 2009 17:23:05 +0000 http://bodytemplehealth.com/?p=158#comment-2417 Are you using Fitday? I would log it under light/moderate strength training actually. Are you using Fitday?

I would log it under light/moderate strength training actually.

]]> By: Centaur81 http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2412 Centaur81 Sun, 24 May 2009 14:58:01 +0000 http://bodytemplehealth.com/?p=158#comment-2412 Yummy! Yummy!

]]> By: lamagamorgana http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2411 lamagamorgana Sun, 24 May 2009 14:38:50 +0000 http://bodytemplehealth.com/?p=158#comment-2411 coach is distracting u_u coach is distracting u_u

]]> By: RubberWilbur http://bodytemplehealth.com/exercises-for-lower-back-pain-%e2%80%93-how-to-get-rid-of-your-back-pain-naturally.html/comment-page-1#comment-2409 RubberWilbur Sun, 24 May 2009 13:38:42 +0000 http://bodytemplehealth.com/?p=158#comment-2409 I'd give 5 years off my life just to be with her for 5 minutes. I’d give 5 years off my life just to be with her for 5 minutes.

]]>