Comments on: Diabetic Diet Plan – Manage Diabetes With Diet

By: imbritish750

imbritish750 — Sat, 28 Aug 2010 18:57:42 +0000

@SkinnyJeanz123

haha how did you ever think of that one you fucking idiot

By: ImFreakinAwesomeDude

ImFreakinAwesomeDude — Sat, 28 Aug 2010 06:58:50 +0000

i dont diet i walk ocasionaly but what helped me lose weight is drinking 8 classes of water and sleep IT REALLY HELPS!!

By: SkinnyJeanz123

SkinnyJeanz123 — Sat, 28 Aug 2010 04:07:41 +0000

lol good u lost 65lb
the horse got lucky
hahahhaha
jokes

By: TheMslara26

TheMslara26 — Fri, 27 Aug 2010 23:34:10 +0000

great way to document the weight loss.

By: pakpride007

pakpride007 — Fri, 27 Aug 2010 13:18:04 +0000

If you are really heavy ; i would not recommend running as that would damage your ankles, feet and joints.
Walking is the best bet to begin with followed by a sensible diet of course.
Simply include more fruits , vegetables and fibre. Another? trick is to consume plenty of clean drinking water and some vitamins.
This all will allow you to loose weight naturally and fast with no yo-yo dieting effect.
Supplement your diet with some weight loss supplements and you will loose more.

By: kolkukosta

kolkukosta — Thu, 26 Aug 2010 07:27:31 +0000

what i have to do i dont understand ?!?!?! what to eat????

By: Npbella424

Npbella424 — Thu, 26 Aug 2010 04:56:26 +0000

Eat below your calorie range at first if you have top fat cardio then build the muscle then eat within your calorie range to maintain your weigh you actually don’t even have to eat health when doing like this but your not going to eat much if you don’t eat healthy half gallon drink water seven days 3 morning 2 in the afternoon and 3 in the evening and do a colon cleans to jump start your weigh loss and eat mufas things such as peanuts,olives and canola oil what Ive learned hope that helped

By: cool007goose

cool007goose — Thu, 26 Aug 2010 04:54:33 +0000

@SkinnyJeanz123 lol

By: Lucky

Lucky — Thu, 26 Aug 2010 04:45:35 +0000

No use whining about a "support system". YOU are your Support System. You and only you can control this disease — everybody else be damned.

I've fought the same basic problem for the last 27 years. "No one" understand me. WAAAHHH! No one NEEDS to understand you, except your doctor.

YOU must take control of this disease, or it will take control of you. DO NOT be concerned about what others think. it is petty and childish of them to be "insulted" when you don't particpate in a "delicious" meal. YOU understand your problem, and YOU are doing the right thing.

It takes "won't power" — I won't eat this, and I won't eat that. It take a real set of solid steele balls to go out with friends and order chips and water! But if you want to stay alive, you have GOT to stop sharing pizza and desserts! [BTW: Rice a serious source of carbs. Get double beans instead. Pizza is a high-fat item, which aggravates your cholesterol problem -- not to mention the load of suagr in the tomato sauce.].

Don't bother to educate — that just makes them defensive. Say, "No. Thank you." YOU are the one with the diseas, not them. YOU are the one resposible for controlling it, not them.

As for the boyfriend — schedule a diabetic education class, and take him with you. If he is a serious relationship in your life (read that ponential husband) then he MUST understand the disease. Frankly, this is a deal breaker. If he is not going to support your change in lifestyle (including weight loss) you may need to consider another boyfriend.

Try to find a class where they emphasize the bloody details — gangrene, amputations, skin ulcers, blindness, Alzheimers, kidney disease. Find out what a Peritoneal Dialysis Cannula is, and ask him if he'd like to have sex while you are wearing THAT.

For that matter, diabetes effects the nerves, and many diabetic patients can't enjoy sex. Would HE be quite so happy if YOU can't enjoy it, or is he just a male chauvinist pig?

As for babies, diabetes during pregnancy can cause miscarriages or birth defects. Your control of your disease protects HIS future son or daughter!

I know that YOU are aware of the problems. but don't let others "shame" you into losing control of your life. They don't, AND THEY WON'T, understand. Control of diabetes is TOTALLY up to you, and in some cases you have to be a complete jerk about it — "That's a wonderful meal, Mary, but i can't eat any of it. Do you have water?"

Take care of yourself, and don't worry about what others think.

By: Pet

Pet — Thu, 26 Aug 2010 04:39:05 +0000

I have the same problem with my husband. I don't think they'll ever understand and appreciate what we do for our children! Some men anyway. I suggest keeping your cool until the baby arrives. Try to make your life as simple as possible for the next few months. If you can… It seems like the more I make it easier for my hubby, the more he is a jerk. The more I make it not so easy, he's ok, a little appreciated, but still a jerk. So don't waste to much of your energy as it ages us woman! Be a little selfish at times. It feels good.