Comments on: Atkins And Zone Diet – The History And The Basics You Should Know http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html Mon, 27 Dec 2010 22:01:28 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: jewess4jesus http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-297 jewess4jesus Wed, 03 Nov 2010 11:36:57 +0000 http://bodytemplehealth.com/?p=22#comment-297 Not much... Atkins is good if you can commit to sticking with it. Also I had some success with Weight Watchers. Not much… Atkins is good if you can commit to sticking with it. Also I had some success with Weight Watchers.

]]> By: acidpopproductions http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-285 acidpopproductions Wed, 03 Nov 2010 05:04:17 +0000 http://bodytemplehealth.com/?p=22#comment-285 @ironman711 the fact that performance enhancers ARE NOT VEGAN was my point. "when" he went vegan could mean he stopped after going vegan. even if he did take performance enhancers, there are tons of vegan athletes that DON'T use steroids, so one example doesn't mean anything. @ironman711 the fact that performance enhancers ARE NOT VEGAN was my point. “when” he went vegan could mean he stopped after going vegan. even if he did take performance enhancers, there are tons of vegan athletes that DON’T use steroids, so one example doesn’t mean anything.

]]> By: ShotAnimalAbusers http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-288 ShotAnimalAbusers Wed, 03 Nov 2010 04:14:25 +0000 http://bodytemplehealth.com/?p=22#comment-288 wtf fish get the fatty acids through plants in the ocean! im a vegan and when i was pregnant i wasnt taking any pills for vitamins, i wasn't defficent in anything! theres ur damn proof! wtf fish get the fatty acids through plants in the ocean! im a vegan and when i was pregnant i wasnt taking any pills for vitamins, i wasn’t defficent in anything! theres ur damn proof!

]]> By: arla spruill http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-300 arla spruill Wed, 03 Nov 2010 02:59:05 +0000 http://bodytemplehealth.com/?p=22#comment-300 You may want to try Acai, it's healthy product. Dedication and intelligence needed to solve problems of losing weight. If you are really looking to lose weight, Acai diet pills probably isn't enough just by itself. It's a very healthy food, high in vitamins and anti-oxidants, but those won't really result in weight loss. I suggest doing what this mom did and combining the Acai diet with a cleansing program. http://saraweightlossblog.blogspot.com/ You may want to try Acai, it's healthy product. Dedication and intelligence needed to solve problems of losing weight. If you are really looking to lose weight, Acai diet pills probably isn't enough just by itself.

It's a very healthy food, high in vitamins and anti-oxidants, but those won't really result in weight loss.

I suggest doing what this mom did and combining the Acai diet with a cleansing program.

http://saraweightlossblog.blogspot.com/

]]> By: FashionistaRockstar http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-294 FashionistaRockstar Tue, 02 Nov 2010 23:13:25 +0000 http://bodytemplehealth.com/?p=22#comment-294 Why would you want to severely limit carbohydrates? They are your body's primary fuel. If you are trying to lose weight, limiting total calories is much more sensible and effective. Why would you want to severely limit carbohydrates? They are your body's primary fuel. If you are trying to lose weight, limiting total calories is much more sensible and effective.

]]> By: dreama redden http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-298 dreama redden Tue, 02 Nov 2010 19:25:14 +0000 http://bodytemplehealth.com/?p=22#comment-298 I would suggest just proper acai diet and exersize, i suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result. Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive! http://saradietexp.blogspot.com/ I would suggest just proper acai diet and exersize, i suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result. Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!
http://saradietexp.blogspot.com/

]]> By: adtwin33 http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-290 adtwin33 Tue, 02 Nov 2010 09:48:16 +0000 http://bodytemplehealth.com/?p=22#comment-290 cheaper if u turn vegan cheaper if u turn vegan

]]> By: :-) http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-296 :-) Mon, 01 Nov 2010 19:37:39 +0000 http://bodytemplehealth.com/?p=22#comment-296 That sounds good. Make sure you feed him plenty of fruits and veggies so he continues to get his nutrition. Limit carbs to once a day in the morning, and not after 3PM. Don't serve dinner fast 7PM, either. Cut down on all unhealthy things. Then make sure he exercises an hour a day, running/jogging on the treadmill. He'll lose weight in no time. You could also talk to his doctor to make sure it;s working. That sounds good. Make sure you feed him plenty of fruits and veggies so he continues to get his nutrition. Limit carbs to once a day in the morning, and not after 3PM. Don't serve dinner fast 7PM, either. Cut down on all unhealthy things. Then make sure he exercises an hour a day, running/jogging on the treadmill. He'll lose weight in no time.

You could also talk to his doctor to make sure it;s working.

]]> By: Kailey S http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-295 Kailey S Mon, 01 Nov 2010 19:35:51 +0000 http://bodytemplehealth.com/?p=22#comment-295 I have recently lost 6 pounds in a week, which wasnt actually as hard as i thought it was going to be. For breakfast i ate a bowl of special k with semi skimmed milk, with chopped up fruit, for lunch a bowl of soup or a salad (fish is best as its low in fat) and for dinner, i had a low fat meal, 'be good to yourself' from sainsburys or weight watchers and it tells you how many calories are in each meal. snack on things like fruit and salad, if youre a crisp fan, try low cal crisps like french fries which only contain 89 kcal in each pack, or monster munch or snack a jacks. i think i cut down to 700/800 calories a day, a did some regular exercise, jogging etc. I also stopped eating after 6.00-7.00, which helped my metabolism so i lost weight faster, and cut out all drinks and just drank water and diet coke/pepsi (1kcal) as you dont realise how many calories are in drinks! after the week, i am now being more lenient with myself, and i have been consuming about 800/900 calories. Hope this helps! I have recently lost 6 pounds in a week, which wasnt actually as hard as i thought it was going to be.
For breakfast i ate a bowl of special k with semi skimmed milk, with chopped up fruit,
for lunch a bowl of soup or a salad (fish is best as its low in fat)
and for dinner, i had a low fat meal, 'be good to yourself' from sainsburys or weight watchers and it tells you how many calories are in each meal.
snack on things like fruit and salad, if youre a crisp fan, try low cal crisps like french fries which only contain 89 kcal in each pack, or monster munch or snack a jacks.
i think i cut down to 700/800 calories a day, a did some regular exercise, jogging etc.
I also stopped eating after 6.00-7.00, which helped my metabolism so i lost weight faster, and cut out all drinks and just drank water and diet coke/pepsi (1kcal) as you dont realise how many calories are in drinks!
after the week, i am now being more lenient with myself, and i have been consuming about 800/900 calories.
Hope this helps!

]]> By: MMPILION http://bodytemplehealth.com/atkins-and-zone-diet-the-history-and-the-basics-you-should-know.html/comment-page-1#comment-287 MMPILION Mon, 01 Nov 2010 00:13:51 +0000 http://bodytemplehealth.com/?p=22#comment-287 if one justifies eating animals ... and sees no difference to plants ... why not being a cannibal? Whants the difference ? if one justifies eating animals … and sees no difference to plants … why not being a cannibal? Whants the difference ?

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